In this course we’ll cover: - How to cope with stress without gaslighting yourself - Breaking the cycle of frustration - Advocating for yourself and your dog with confidence - How to stop lingering on mistakes - Getting others on board with training - How to prioritize yourself without becoming an egotistical @#$$%$W It will allow you to: - Make how you feel less dependent on how well your dog is progressing - Not get frustrated as much - Actually engage in self-care instead of beating yourself up for not “getting to it” - Learn to distinguish between outside expectations and what is important to you - Feel more confident - Let criticism roll off your back more easily - Stick to training plans better - Be less triggered and have less fights in the family The course consists of 14 videos and 16 worksheets divided over 10 chapters.
6 Mindset Shifts You Can Start Applying Right Away